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⟶ With this guide in your hands, you will never have to wonder again, what you should cook or snack and if its healthy at all. Get the answers to these questions:
⟶ What foods should I enjoy, reduce and avoid? ⟶ How to prevent getting my blood sugar out of whack? ⟶ Which are the good sources of fat, protein & carbs? ⟶ What shall I cook tonight? ⟶ What to snack when hungry and not feel guilty?
About the author
Egle Paulauskaite, CMO, is a certified nutrition and performance coach and former journalist. She says the fridge is talking to her, we hope she is not serious.